A harmonious and happy combination of original art creation, breathwork, mindfulness and yogic body movement to focus the mind and calm the spirit of a child. All art supplies as well as yoga mats and props are included. Come dressed comfortably and ready to find your Joy!

Yoga for children has been proven to significantly and positively affect academic achievement, general health, personal attributes, and relationships. This 6-week series will include mindfulness, anxiety skills, gratitude, compassion, healthy eating, homework skills, healthy bedtime routines, and anger management.

Use the Lion's Gate Portal on August 8th to treat yourself and feel an energetic shift, inner peace, well-being, transformation, and deeper healing in a nurturing environment.