Join us for kids classes at Yoga Among Friends! Our Yoga for Kids classes are just that - kid-friendly! This program empowers kids of all abilities through yoga.

Our fun, playful classes are focused on attentive breathing, interactive asanas, and calming practices. Yoga essentials are incorporated to encourage healthy habits, concentration and memory, limber bodies, and sleep-filled nights.

Yoga for children has been proven to significantly and positively affect academic achievement, general health, personal attributes, and relationships. This 6-week series will include mindfulness, anxiety skills, gratitude, compassion, healthy eating, homework skills, healthy bedtime routines, and anger management.

This is a class that offers children freedom from curriculum and competition where creativity, confidence, and courage can flourish. It encourages them to explore their own emotional and physical capabilities and enjoy the peacefulness of relaxation.

Class Details:

Location: Yoga Among Friends | 4949 Forest Avenue, Downers Grove, IL 60515

Dates: 6 Wednesdays Sep 4, 2024 - Oct 9, 2024

Time: 4:15- 5:15 pm

Ages: 6 - 12 yrs

Price: $125/ 6 Wednesdays

September 4, 2024 at 4:15pm

September 11, 2024 at 4:15pm

September 18, 2024 at 4:15pm

September 25, 2024 at 4:15pm

October 2, 2024 at 4:15pm

October 9, 2024 at 4:15pm